Natural Dried Mangoes Slice has a beautiful orangey-pink flesh, and a chewy texture and provides a burst of sweet sunshine in every bite. They’re a good source of dietary fiber and vitamin A, which helps with cell growth, healthy vision, and a strong immune system and they contain calcium, which helps promote bone health. Other health benefits of enjoying Dried Mangoes include the promotion of regulated digestion, healthier circulation, improved skin appearance, and a healthier heart.